UNDERSTANDING ARTHRITIS SYMPTOMS AND THEIR IMPACT

Arthritis is a chronic ailment that touches millions of people worldwide. Their symptoms differ from person to individual, but some common signs include joint pain, stiffness, redness, and limited range of motion. These symptoms can significantly impact daily activities, causing simple tasks like walking, dressing, or holding objects problematic.

Walaupun karbohidrat tidak kurus cantik berfungsi dalam pembakaran lemak. Tetapi kita masih perlu mengambil karbohidrat terutamanya kerana karbohidrat boleh membantu meningkatkan temper anda dan ia membekalkan serat dan mikronutrien. Namun, kita semua perlu menjaga berat badan dan pastikan ia dalam julat yang standard untuk berada dalam keadaan ya